by Lyle58
How To Get Ripped Abs Quick - 3 Super Abdominal Exercise Tips
So, you want to get ripped quick. With or without ab exercise equipment. Maybe summer is coming and you want to look really good in those swimming trunks or bikini.
Bad news...you're not going to get ripped overnight. Good news...it can be done in a realistic time frame, which will of course depend on your current condition.
Get Ripped Quick - Super Tip 1: Sorting out your diet
First of all
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