by jdanvers
7 Superior Alternatives Over Crunches And Sit-Ups For Six Pack Abs
If you have ever wanted to get that ripped, sexy body you've seen on TV-shop and other commercials you might have been motivated to do crunches or sit-ups, but they are actually the LEAST EFFECTIVE ab workout, and without this secret they will never show anyway.Don't try to get sick pack abs by doing crunches or sit-ups. They are actually one of the least effective ab workouts you can do. Far superio
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