by colorblindPICASO
Exercise Tips for People on the Move
If you have a busy schedule, you may not think that you have the time to put together an adequate exercise routine. Nothing could be further from the truth. The key to a long, happy, and healthy life is to get plenty of exercise and enjoy a healthy diet. No matter how busy you think you are, there are plenty of good reasons to find time to exercise. Here are a few ideas.One of the best ways to fit exercise into a busy sch
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