by Tennis-8.com
Diet and Exercise Tips You Must Know
"Given time, there is a high likelihood you will be obese because people gain weight as they age in this country," - Dr Robert Kushner, Professor of Medicine at Northwestern UniversityI hate to say it but the guy's right. If you are like me and are going to you travel over the holidays and see friends and family that you hadn't seen in a while (in my case 2-3 years).Be honest. How many people do you think will be in better sh
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