Optimat fitness system as seen on TV

The Optimat Fitness System, a revolutionary design devised by one of europe's most exciting personal trainer, Frederic Morlaix. This system has become the essential aid for all toning, strengthening and flexibility exercises. The Abdominal muscles (rectus abdominisis) are a key postural muscle. They are responsible for flexing the lumbar spine, as when doing a 'crunch'. They also assist with breathing and play an important role in respiration in the event that you are

As Seen On TV Exercise...