Thursday, December 30, 2010

The Biggest Loser: Boot Camp

Segments from the "The Biggest Loser: Boot Camp" workout video: You'll burn fat and build metabolism-boosting muscle with alternating segments of aerobics and toning. Led by Bob Harper, this program features actual show contestants of varying sizes and abilities. Youll get the familiar, proven moves youve seen on TV in three progressively more challenging sections. The DVD lets you start with the easier 30-minute program and work your way up to a full 55-minute sequenc

As Seen On TV Exercise...

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