by calafellvalo
Question by JerseyTaughtMe: Is it important to work on cardio and get all the weight off first before working with AB machines?
I've been going to the gym, doing 20 mins on elliptical, 2 miles on cycling, and I've been doing exercises on the ab machines, my question is -- is is important to keep at cardio and shed the pounds before working on the ab machines ? Or will the ab machines also help shed pounds .. thanks!
Best answer:
Answer by TiktaalikNot at all. Building mus
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