Wednesday, February 2, 2011

Muscle Exercise Tips To Get a Chest Part 2

by Rock Portrait Photography
Muscle Exercise Tips To Get a Chest Part 2

What Makes a Good Chest? Good chest development has three main qualities, aside from competition requirements such as striations, separation etc. These attributes are: 1) A great rib cage. 2) Thickly developed pectoral muscles. 3) Harmonious development of all aspects of the upper and lower chest in order that a pleasing effect is achieved, rather than just \'big pecs\'. How are these qualities attained? A great

As Seen On TV Exercise...

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