by ckaiserca
Four Easy Walking Directions Tips: Walk to Lose Weight
If you are as old as myself I am sure you remember the old song, "Little Things Mean A Lot"! That song was certainly not talking about exercise or the walking man or woman. However the meaning would apply in a very large way to the subject of exercising. Why? Because it would benefit all of us to walk just a little bit every day to maintain or increase our fitness level. That does not mean you have to power
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