Thursday, April 14, 2011

Exercise helps to Control Weight and Reduces Level of Blood Sugar

by Chris Devers
Exercise helps to Control Weight and Reduces Level of Blood Sugar


Exercise is a great way to help control weight and reduces the level of blood sugar. It also reduces the risk of a person of heart disease - a condition that is very common in people with diabetes. Exercise can also help you feel better about yourself and improve your overall health.What kind of exercises can be done?No specific exercises to do. Choose any cardiovascular exercise like walking,

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