by Jared Zimmerman
Diabetes and Exercise Tips
With a proper diet and regular exercise diabetes can not only be maintained, some even say that it can be reversed. For those suffering from this disease we talk about exercise not only as a means of weight reduction but because exercise, particularly aerobic exercise, increases insulin sensitivity and, along with proper nutrition, helps restore normal glucose metabolism by decreasing body fat. If you are suffering from Type 2 diabetes an
No comments:
Post a Comment