by Chris Devers
Can you get fit in the office? Exercise tips for the office environment
I work in an office currently, in what is possibly my most enjoyable job yet, but also the most sedentary as I am generally stuck at my desk all day in front of a computer screen. There is a gym across the road, but after work my head is frazzled that I simply cannot find the motivation to drag my sorry self onto the machines.
So I got to thinking – how can you exercise in the office
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