Tuesday, November 2, 2010

Can you get fit in the office? Exercise tips for the office environment

by Chris Devers
Can you get fit in the office? Exercise tips for the office environment



I work in an office currently, in what is possibly my most enjoyable job yet, but also the most sedentary as I am generally stuck at my desk all day in front of a computer screen. There is a gym across the road, but after work my head is frazzled that I simply cannot find the motivation to drag my sorry self onto the machines.
So I got to thinking – how can you exercise in the office

As Seen On TV Exercise...

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