by Ayurvedic-Medicine
Bharat Natyam
Dance is the form of vibration of our body and mind. It is a form of worship through which a dancer can reach the Almighty. It is a form of Yoga. A dancer can only reach this stage through the continuous training i.e. 'Sadhana'. So in my view the child who will learn dance, the first thing she has to undergo a hard training from which she will learn discipline and patience which are the most important factors in a child's life.
The second thing
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